Harris teeter, steamable asian style medley by Harris-Teeter Inc.
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Nutrition Facts
Portion Size
93 g
Amount Per Portion
50
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 260mg
11 %
Total Carbohydrate 7g
3 %
Dietary Fiber 2.1g
8 %
Sugar 3g
Protein 2g
4 %
Calcium 20mg
2 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Harris teeter, steamable asian style medley by Harris-Teeter Inc. contains 50 calories per 93 g serving. This serving contains 1.5 g of fat, 2 g of protein and 7 g of carbohydrate. The latter is 3 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Harris teeter, steamable asian style medley by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 93 g of Harris teeter, steamable asian style medley by Harris-Teeter Inc. contains 15.0 mg vitamin C as well as 0.36 mg of iron, 20.46 mg of calcium. Harris teeter, steamable asian style medley by Harris-Teeter Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 072036712752.
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Harris teeter, steamable asian style medley by Harris-Teeter Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.