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Harris teeter, potato chips, sour cream & onion by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 3g	15 %

Sodium 310mg	13 %

Total Carbohydrate 14g	5 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Harris teeter, potato chips, sour cream & onion by Harris-Teeter Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.96 mg	8 %
Iron	0.36 mg	2 %
Sodium	309.96 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	1.01 g	4 %
Sugars	0.00 g
Net carbs	12.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	2.999 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Choice potatoes cooked in vegetable oil (contains one or more of the following: corn, cottonseed, soybean)	Salt
Seasoning: whey	Dextrose
Wheat flour	Nonfat dry milk
Buttermilk solids	Salt
Corn syrup solids	Butter solids (cream, salt)
Dehydrated onion	Sugar
Sour cream solids (cream, nonfat milk, cultures)	Monosodium glutamate
Parsley	Citric acid
Artificial flavor	Malic acid
Sodium diacetate	And lactose. not more than 2% silicon dioxide
Partially hydrogenated vegetable oil (soybean/cottonseed) as processing aids

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Harris teeter, potato chips, sour cream & onion by Harris-Teeter Inc. contains 150 calories per 28 g serving. This serving contains 10 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Harris teeter, potato chips, sour cream & onion by Harris-Teeter Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Harris teeter, potato chips, sour cream & onion by Harris-Teeter Inc. contains 6.0 mg vitamin C as well as 0.36 mg of iron, 99.96 mg of calcium. Harris teeter, potato chips, sour cream & onion by Harris-Teeter Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 072036984906.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Harris-Teeter Inc.

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Harris teeter, potato chips, sour cream & onion by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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