Harris teeter, organics whole wheat rotini by Harris-Teeter Inc.
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 1.5g
2 %
Total Carbohydrate 41g
15 %
Dietary Fiber 5g
18 %
Sugar 2g
Protein 7g
14 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Harris teeter, organics whole wheat rotini by Harris-Teeter Inc. contains 210 calories per 56 g serving. This serving contains 1.5 g of fat, 7 g of protein and 41 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Harris teeter, organics whole wheat rotini by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Harris teeter, organics whole wheat rotini by Harris-Teeter Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.16 mg of calcium. Harris teeter, organics whole wheat rotini by Harris-Teeter Inc. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 072036786951.
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Harris teeter, organics whole wheat rotini by Harris-Teeter Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.