* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hard rolls by FREIHOFER'S BAKERY contains 210 calories per 78 g serving. This serving contains 2.5 g of fat, 6 g of protein and 41 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Hard rolls by FREIHOFER'S BAKERY contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 78 g of Hard rolls by FREIHOFER'S BAKERY contains 2.30 mg of iron, 60.06 mg of calcium, 60 mg of potassium. Hard rolls by FREIHOFER'S BAKERY belong to 'Breads & Buns' food category. The UPC for this product is 071330032948.
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Hard rolls by FREIHOFER'S BAKERY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.