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Hard-cooked eggs by E. K. Martin & Sons Inc.

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Nutrition Facts
Portion Size44 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.5g 8 %
Cholesterol 165mg 55 %
Sodium 60mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 6g 12 %
Calcium 26mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hard-cooked eggs by E. K. Martin & Sons Inc. nutrition facts and analysis per 1 egg (44.0 g)

Minerals
NutrientAmount DV
Calcium 25.96 mg2 %
Iron 1.08 mg6 %
Sodium 59.84 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 165.00 mg55 %

Ingredients
Eggs

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Hard-cooked eggs by E. K. Martin & Sons Inc. contains 60 calories per 44 g serving. This serving contains 4 g of fat, 6 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Hard-cooked eggs by E. K. Martin & Sons Inc. contains 1.5 g of saturated fat and 165 mg of cholesterol per serving. 44 g of Hard-cooked eggs by E. K. Martin & Sons Inc. contains 1.08 mg of iron, 25.96 mg of calcium. Hard-cooked eggs by E. K. Martin & Sons Inc. belong to 'Eggs & Egg Substitutes' food category. The UPC for this product is 099517000382.
Food properties
SourceUSDA Branded foods
CategoryEggs & Egg Substitutes
BrandE. K. Martin & Sons Inc.
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Hard-cooked eggs by E. K. Martin & Sons Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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