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Handy, crab & shrimp cakes by Handy International Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2g 10 %
Cholesterol 95mg 32 %
Sodium 450mg 20 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 10g 20 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Handy, crab & shrimp cakes by Handy International Inc. nutrition facts and analysis per 1 cake, per container (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.30 mg8 %
Iron 0.36 mg2 %
Sodium 449.65 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 1.02 g4 %
  Sugars 1.00 g
  Net carbs 5.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.999 g14 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 95.20 mg32 %

Ingredients
Crab meatShrimp
Mayonnaise (soybean oil, water, egg, sugar, vinegar, salt, lactic acid, xanthan gum, phosphoric acid propylene glycol alginate)Bread crumbs (rice flour, water, pasteurized egg, tapioca starch, potato starch, sugar, vegetable oil, yeast, salt, guar gum)
EggsScallions
Brown mustard (distilled vinegar, no. 1 grade mustard seed, water, salt, spice turmeric, natural flavor )Worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spice, anchovies, natural flavor, tamarind, soy lecithin)
Carrageenan gumSeasoning (celery salt [ salt celery seed], spices including mustard, red pepper, black pepper, bay (laurel) leaves, cloves, allspice (pimento), ginger, mace, cardamom, cinnamon], and paprika)
Hot sauce (distilled vinegar, red pepper, salt)Garlic powder

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Handy, crab & shrimp cakes by Handy International Inc. contains 170 calories per 85 g serving. This serving contains 11 g of fat, 10 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Handy, crab & shrimp cakes by Handy International Inc. contains 2 g of saturated fat and 95 mg of cholesterol per serving. 85 g of Handy, crab & shrimp cakes by Handy International Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 100.30 mg of calcium. Handy, crab & shrimp cakes by Handy International Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 073994007515.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandHandy International Inc.
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Handy, crab & shrimp cakes by Handy International Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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