* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hamburger, from school cafeteria contains 221 calories per 90 g serving. This serving contains 6.6 g of fat, 16 g of protein and 24 g of carbohydrate. The latter is 3.4 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Hamburger, from school cafeteria contains 2.2 g of saturated fat and 34 mg of cholesterol per serving. 90 g of Hamburger, from school cafeteria contains 14.40 mcg vitamin A, 0.6 mg vitamin C, 0.00 mcg vitamin D as well as 2.48 mg of iron, 103.50 mg of calcium, 233 mg of potassium. Hamburger, from school cafeteria belong to 'Burgers (single code)' food category.
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Hamburger, from school cafeteria nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.