* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hamburger, 1 small patty, on wheat bun contains 324 calories per 115 g serving. This serving contains 16 g of fat, 21 g of protein and 24 g of carbohydrate. The latter is 3.4 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Hamburger, 1 small patty, on wheat bun contains 6 g of saturated fat and 54 mg of cholesterol per serving. 115 g of Hamburger, 1 small patty, on wheat bun contains 13.80 mcg vitamin A, 0.6 mg vitamin C, 0.12 mcg vitamin D as well as 2.96 mg of iron, 105.80 mg of calcium, 297 mg of potassium. Hamburger, 1 small patty, on wheat bun belong to 'Burgers (single code)' food category.
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Hamburger, 1 small patty, on wheat bun nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.