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Hamburger, 1 small patty, from fast food

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Nutrition Facts
Portion Size90 g
Amount Per Portion257
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.9g 20 %
Cholesterol 32mg 11 %
Sodium 356mg 15 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 0.9g 3 %
   Sugar 3.7g
Protein 14g 28 %
Vitamin D 0.1mcg 0 %
Calcium 77mg 6 %
Iron 2.7mg 15 %
Potassium 181mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hamburger, 1 small patty, from fast food nutrition facts and analysis per 1 hamburger (90 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.70 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.287 mg24 %
Riboflavin [Vitamin B2]0.220 mg17 %
Niacin [Vitamin B3]4.193 mg26 %
Vitamin B6 0.202 mg12 %
Vitamin B12 [Cobalamin]1.13 mcg47 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]74.70 mcg19 %
  Folate, food 28.80 mcg
  Folic acid 27.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.09 mcg0 %
Vitamin E (alpha-tocopherol) 0.14 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.14 mg
Vitamin K 3.3 mcg3 %
  Vitamin K1 [Phylloquinone]3.3 mcg
Choline 36.5 mg7 %

Minerals
NutrientAmount DV
Calcium 77.40 mg6 %
Copper 0.09 mg10 %
Iron 2.68 mg15 %
Magnesium 18.90 mg4 %
Phosphorus 118.80 mg10 %
Potassium 180.90 mg4 %
Selenium 22.23 mcg40 %
Sodium 356.40 mg15 %
Zinc 2.26 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.96 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.44 g9 %
  Fiber 0.90 g3 %
  Sugars 3.70 g
  Net carbs 24.54 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 10.512 g13 %
  Saturated fatty acids 3.865 g19 %
    Butanoic acid 0.003 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 2.194 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 1.212 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.280 g
  Monounsaturated fatty acids 4.034 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.023 g
    Hexadecenoic acid 0.279 g
    Octadecenoic acid 3.659 g
  Polyunsaturated fatty acids 1.160 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.041 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.110 g

Sterols
NutrientAmount DV
Cholesterol 32.40 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 38.48 g

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Hamburger, 1 small patty, from fast food contains 257 calories per 90 g serving. This serving contains 11 g of fat, 14 g of protein and 25 g of carbohydrate. The latter is 3.7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Hamburger, 1 small patty, from fast food contains 3.9 g of saturated fat and 32 mg of cholesterol per serving. 90 g of Hamburger, 1 small patty, from fast food contains 0.00 mcg vitamin A, 0.6 mg vitamin C, 0.09 mcg vitamin D as well as 2.68 mg of iron, 77.40 mg of calcium, 181 mg of potassium. Hamburger, 1 small patty, from fast food belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Hamburger, 1 small patty, from fast food nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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