* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ham salad by Meijer, Inc. contains 180 calories per 82 g serving. This serving contains 13 g of fat, 8 g of protein and 9 g of carbohydrate. The latter is 7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ham salad by Meijer, Inc. contains 3.5 g of saturated fat and 35 mg of cholesterol per serving. 82 g of Ham salad by Meijer, Inc. contains 1.2 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Ham salad by Meijer, Inc. belong to 'Deli Salads' food category. The UPC for this product is 708820620315.
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Ham salad by Meijer, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.