* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ham by Sara Lee Foods contains 70 calories per 49 g serving. This serving contains 1.5 g of fat, 9 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ham by Sara Lee Foods contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 49 g of Ham by Sara Lee Foods contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 170 mg of potassium. Ham by Sara Lee Foods belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 044500201628.
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Ham by Sara Lee Foods nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.