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Ham and black bean torta sandwich by 7-Eleven, Inc.

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Nutrition Facts
Portion Size309 g
Amount Per Portion729
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 8g 40 %
Cholesterol 71mg 24 %
Sodium 2441mg 106 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 4g 14 %
   Sugar 9g
Protein 33g 66 %
Calcium 250mg 19 %
Iron 6.3mg 35 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ham and black bean torta sandwich by 7-Eleven, Inc. nutrition facts and analysis per 1 sandwich (309.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.1 mg13 %

Minerals
NutrientAmount DV
Calcium 250.29 mg19 %
Iron 6.30 mg35 %
Sodium 2441.10 mg106 %

Proteins and Amino acids
NutrientAmount DV
Protein 33.00 g66 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.01 g22 %
  Fiber 4.02 g14 %
  Sugars 8.99 g
  Net carbs 55.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.992 g26 %
  Saturated fatty acids 8.003 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 71.07 mg24 %

Ingredients
Roll (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, yeast, salt, wheat gluten, buttermilk powder (whey solids, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and tumeric (color)), dough conditioner (wheat flour, wheat gluten, contains 2% or less of: hydrolyzed wheat gluten, enzymes, ascorbic acid (vitamin c), organic wheat starch), dough conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of: enzymes, salt), enzymes)Ham (ham with natural juices cured with water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium ascorbate, sodium nitrite)
TomatoesBlack bean spread (prepared black beans, water, salt, calcium chloride and ferrous gluconate)
Lime juice (fresh limes, (mildly pasteurized for enhanced food safety), water, salt (salt, sodium silicoaluminate, dextrose, potassium iodide, sodium bicarbonate), ground cumin, black pepper)Pepperjack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes)
LettuceChipotle mayonnaise spread (reduced fat mayonnaise (soybean oil, water, eggs, food starch-modified, distilled vinegar, salt, sugar, contains less than 2% of natural flavor (includes mustard seed), potassium sorbate (a preservative), spice, phosphoric acid, dehydrated garlic, dehydrated onion, calcium disodium ethylenediaminetetraacetic acid added to protect flavor. ingredients not normally found in mayonnaise), chipotle flavor concentrate (pepper blend (red, jalapeno), sauteed vegetable puree mix (onions, carrots and celery), maltodextrin, chipotle powder, salt, corn oil, olive oil, sugar, spices, molasses, dried onion, water, vinegar, 2% or less of modified cornstarch, palm oil, garlic, citric acid, disodium inosinate/disodium guanylate, natural flavor, natural smoke flavor)

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Ham and black bean torta sandwich by 7-Eleven, Inc. contains 729 calories per 309 g serving. This serving contains 20 g of fat, 33 g of protein and 60 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Ham and black bean torta sandwich by 7-Eleven, Inc. contains 8 g of saturated fat and 71 mg of cholesterol per serving. 309 g of Ham and black bean torta sandwich by 7-Eleven, Inc. contains 12.1 mg vitamin C as well as 6.30 mg of iron, 250.29 mg of calcium. Ham and black bean torta sandwich by 7-Eleven, Inc. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 052548627539.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
Brand7-Eleven, Inc.
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Ham and black bean torta sandwich by 7-Eleven, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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