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Ham & turkey club sandwich by E. A. Sween Company

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Nutrition Facts
Portion Size255 g
Amount Per Portion691
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 13g 65 %
Cholesterol 94mg 31 %
Sodium 2030mg 88 %
Total Carbohydrate 62g 23 %
   Dietary Fiber 5.1g 18 %
   Sugar 4g
Protein 38g 76 %
Calcium 449mg 35 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ham & turkey club sandwich by E. A. Sween Company nutrition facts and analysis per 1 sandwich (255.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.3 mg1 %

Minerals
NutrientAmount DV
Calcium 448.80 mg35 %
Iron 3.60 mg20 %
Sodium 2029.80 mg88 %

Proteins and Amino acids
NutrientAmount DV
Protein 37.99 g76 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 61.99 g23 %
  Fiber 5.10 g18 %
  Sugars 4.00 g
  Net carbs 56.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 32.997 g42 %
  Saturated fatty acids 13.005 g65 %
  Fatty acids, total trans 0.510 g

Sterols
NutrientAmount DV
Cholesterol 94.35 mg31 %

Ingredients
Multigrain baguette (unbleached bread flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, whole wheat flour, honey, contains less than 2% of: rolled oats, millet, flax seeds, sunflower seeds, sesame seeds, cracked wheat, salt, cultured wheat starch, wheat flour, citric acid, vinegar, yeast, ascorbic acid [vitamin c], enzymes)Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color])
Smoked ham with water added (a portion of ground ham shank and ham added [cured with water, salt, contains 2% or less of modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite])Turkey breast (turkey breast with white turkey, water, contains 2% or less potassium lactate, modified food starch, dextrose, salt, sodium phosphate, sodium diacetate, flavoring)
Mayonnaise (water, soybean oil, eggs, distilled vinegar, food modified starch, high fructose corn syrup, contains less than 2% of salt, spice, xanthan gum, sodium benzoate and potassium sorbate [preservatives], sugar, phosphoric acid, citric acid, calcium disodium edta added to protect flavor, artificial flavor, beta carotene [color])Bacon (bacon cured with water, salt, sugar, natural smoke flavor, and sodium phosphate, sodium erythorbate, sodium nitrite)

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Ham & turkey club sandwich by E. A. Sween Company contains 691 calories per 255 g serving. This serving contains 33 g of fat, 38 g of protein and 62 g of carbohydrate. The latter is 4 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Ham & turkey club sandwich by E. A. Sween Company contains 13 g of saturated fat and 94 mg of cholesterol per serving. 255 g of Ham & turkey club sandwich by E. A. Sween Company contains 1.3 mg vitamin C as well as 3.60 mg of iron, 448.80 mg of calcium. Ham & turkey club sandwich by E. A. Sween Company belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 041433124819.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandE. A. Sween Company
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Ham & turkey club sandwich by E. A. Sween Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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