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Ham & swiss sub on white bun by Meijer, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion360
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4g 20 %
Cholesterol 49mg 16 %
Sodium 1210mg 53 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 24g 48 %
Calcium 150mg 12 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ham & swiss sub on white bun by Meijer, Inc. nutrition facts and analysis per 0.5 sandwich (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.60 mg12 %
Iron 3.60 mg20 %
Sodium 1210.40 mg53 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.00 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 1.02 g4 %
  Sugars 5.00 g
  Net carbs 44.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.996 g13 %
  Saturated fatty acids 3.995 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 49.30 mg16 %

Ingredients
White sub bun (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, fermented wheat flour, salt, yeast, contains 2% or less of: arabic gum, corn syrup solids, wheat starch, ascorbic acid, enzymes, partially hydrogenated soybean oil, wheat gluten)Ham - water added (ham, water and 2% or less of the following: salt, brown sugar, sodium citrate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite)
Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)

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Ham & swiss sub on white bun by Meijer, Inc. contains 360 calories per 170 g serving. This serving contains 10 g of fat, 24 g of protein and 46 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ham & swiss sub on white bun by Meijer, Inc. contains 4 g of saturated fat and 49 mg of cholesterol per serving. 170 g of Ham & swiss sub on white bun by Meijer, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 149.60 mg of calcium. Ham & swiss sub on white bun by Meijer, Inc. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 708820435070.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandMeijer, Inc.
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Ham & swiss sub on white bun by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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