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Ham & swiss cheese sub by Hearthside USA, LLC

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	389
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 5g	25 %

Cholesterol 20mg	7 %

Sodium 1120mg	49 %

Total Carbohydrate 40g	15 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 27g	54 %

Calcium 350mg	27 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ham & swiss cheese sub by Hearthside USA, LLC nutrition facts and analysis per 1 sub (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	350.20 mg	27 %
Iron	2.70 mg	15 %
Sodium	1120.30 mg	49 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	27.00 g	54 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	1.02 g	4 %
Sugars	4.00 g
Net carbs	38.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.005 g	17 %
Saturated fatty acids	4.998 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.40 mg	7 %

Ingredients
Bun (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, fully refined soybean oil, wheat gluten, salt, granulated sugar, calcium propionate [to retain freshness], dough improver [malted wheat flour, enzymes and 2% or less of: ascorbic acid], calcium sulfate, enzymes)	Black forest ham (cured with: water, honey, salt, less than 2% of: modified food starch, dextrose, vinegar, sodium phosphate, sodium nitrite, and sodium erythorbate)
Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)

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Ham & swiss cheese sub by Hearthside USA, LLC contains 389 calories per 170 g serving. This serving contains 13 g of fat, 27 g of protein and 40 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ham & swiss cheese sub by Hearthside USA, LLC contains 5 g of saturated fat and 20 mg of cholesterol per serving. 170 g of Ham & swiss cheese sub by Hearthside USA, LLC contains 6.0 mg vitamin C as well as 2.70 mg of iron, 350.20 mg of calcium. Ham & swiss cheese sub by Hearthside USA, LLC belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 856061006723.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Hearthside USA, LLC

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Ham & swiss cheese sub by Hearthside USA, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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