* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ham & cheddar sandwich, ham & cheddar contains 350 calories per 166 g serving. This serving contains 13 g of fat, 23 g of protein and 34 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ham & cheddar sandwich, ham & cheddar contains 5 g of saturated fat and 55 mg of cholesterol per serving. 166 g of Ham & cheddar sandwich, ham & cheddar contains 2.71 mg of iron, 199.20 mg of calcium. Ham & cheddar sandwich, ham & cheddar belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 795631805079.
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Ham & cheddar sandwich, ham & cheddar nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.