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Ham & cheddar croissant by Byerly Foods International

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Nutrition Facts

Portion Size	141 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 9g	45 %

Cholesterol 75mg	25 %

Sodium 830mg	36 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 17g	34 %

Calcium 149mg	11 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ham & cheddar croissant by Byerly Foods International nutrition facts and analysis per 1 croissant (141.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	54.0 mg	60 %

Minerals
Nutrient	Amount	DV
Calcium	149.46 mg	11 %
Iron	0.37 mg	2 %
Sodium	830.49 mg	36 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	0.99 g	4 %
Sugars	6.01 g
Net carbs	25.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.003 g	21 %
Saturated fatty acids	8.996 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	74.73 mg	25 %

Ingredients
Croissant (wheat flour, butter [cream], water, yeast, sugar, salt, eggs, wheat gluten, ascorbic acid, enzymes)	Smoked ham (cured with: water, salt, maple syrup, dextrose, sugar, crystalline honey, spices, sodium phosphate, sodium erythorbate, sodium nitrite)
Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color)	Leaf lettuce

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Ham & cheddar croissant by Byerly Foods International contains 320 calories per 141 g serving. This serving contains 16 g of fat, 17 g of protein and 26 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ham & cheddar croissant by Byerly Foods International contains 9 g of saturated fat and 75 mg of cholesterol per serving. 141 g of Ham & cheddar croissant by Byerly Foods International contains 54.0 mg vitamin C as well as 0.37 mg of iron, 149.46 mg of calcium. Ham & cheddar croissant by Byerly Foods International belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 018169668047.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Byerly Foods International

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Ham & cheddar croissant by Byerly Foods International nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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