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Hail merry, chocolate mint miracle tart by Hail Merry, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	330
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 14g	70 %

Sodium 200mg	9 %

Total Carbohydrate 38g	14 %

Dietary Fiber 11g	39 %

Sugar 26g

Protein 7g	14 %

Calcium 80mg	6 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Hail merry, chocolate mint miracle tart by Hail Merry, Inc. nutrition facts and analysis per 1 tart (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	79.90 mg	6 %
Iron	3.60 mg	20 %
Sodium	199.75 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	10.96 g	39 %
Sugars	26.00 g
Net carbs	27.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.998 g	28 %
Saturated fatty acids	13.999 g	70 %
Monounsaturated fatty acids	4.998 g
Polyunsaturated fatty acids	1.496 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic maple syrup	dark cocoa
Organic virgin coconut oil	Almond flour
Organic coconut flour	Sea salt
Organic peppermint flavor oil. fair trade certified by fair trade usa

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Hail merry, chocolate mint miracle tart by Hail Merry, Inc. contains 330 calories per 85 g serving. This serving contains 22 g of fat, 7 g of protein and 38 g of carbohydrate. The latter is 26 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Hail merry, chocolate mint miracle tart by Hail Merry, Inc. contains 14 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Hail merry, chocolate mint miracle tart by Hail Merry, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 79.90 mg of calcium. Hail merry, chocolate mint miracle tart by Hail Merry, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 897053001142.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Hail Merry, Inc.

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Hail merry, chocolate mint miracle tart by Hail Merry, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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