H&t seafood, haddock fillets by H & T Seafood, Inc.
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Nutrition Facts
Portion Size
84 g
Amount Per Portion
100
Calories
% Daily Value *
Total Fat 1g
1 %
Cholesterol 80mg
27 %
Sodium 85mg
4 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Protein 21g
42 %
Calcium 20mg
2 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
H&t seafood, haddock fillets by H & T Seafood, Inc. contains 100 calories per 84 g serving. This serving contains 1 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. H&t seafood, haddock fillets by H & T Seafood, Inc. contains 0 g of saturated fat and 80 mg of cholesterol per serving. 84 g of H&t seafood, haddock fillets by H & T Seafood, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.16 mg of calcium. H&t seafood, haddock fillets by H & T Seafood, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 858838005625.
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H&t seafood, haddock fillets by H & T Seafood, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.