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Gyoza dumplings with chicken by Wismettac Asian Foods, Inc.

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Nutrition Facts

Portion Size	149 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Cholesterol 15mg	5 %

Sodium 860mg	37 %

Total Carbohydrate 40g	15 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 13g	26 %

Calcium 19mg	1 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gyoza dumplings with chicken by Wismettac Asian Foods, Inc. nutrition facts and analysis per 7 pieces (149.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.37 mg	1 %
Iron	1.07 mg	6 %
Sodium	859.73 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.01 g	15 %
Fiber	2.98 g	11 %
Sugars	3.99 g
Net carbs	37.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.003 g	9 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.90 mg	5 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Cabbage	Chicken meat
Carrot	Onion
Vital wheat gluten	Contains 2% or less of the following: canola oil
Sesame oil	Tapioca starch
Monosodium glutamate	Japanese-style bread crumb (wheat flour, contains 2% or less of the following: sugar, yeast, soybean oil, salt)
Salt	Spices
Sugar	Potato starch
Soy flour	Disodium inosinate and disodium guanylate

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Gyoza dumplings with chicken by Wismettac Asian Foods, Inc. contains 280 calories per 149 g serving. This serving contains 7 g of fat, 13 g of protein and 40 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Gyoza dumplings with chicken by Wismettac Asian Foods, Inc. contains 1 g of saturated fat and 15 mg of cholesterol per serving. 149 g of Gyoza dumplings with chicken by Wismettac Asian Foods, Inc. contains 0.0 mg vitamin C as well as 1.07 mg of iron, 19.37 mg of calcium. Gyoza dumplings with chicken by Wismettac Asian Foods, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 074410975920.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Wismettac Asian Foods, Inc.

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Gyoza dumplings with chicken by Wismettac Asian Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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