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Guacamole with tortilla chips

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Nutrition Facts
Portion Size85 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2g 10 %
Sodium 313mg 14 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 2g 4 %
Calcium 30mg 2 %
Iron 1.3mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Guacamole with tortilla chips nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 29.75 mg2 %
Iron 1.26 mg7 %
Sodium 312.80 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 5.02 g18 %
  Sugars 1.00 g
  Net carbs 14.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.999 g18 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Guacamole ingredients: hass avocadosContains 1% or less of onion
Garlic powderSalt
SugarCitric acid (added to maintain freshness)
Ascorbic acid (added to maintain freshness)jalapeno peppers
Xanthan gum. tortilla chip ingredients: yellow corn flourVegetable oil (contains one or more of the following: cottonseed oil, com oil, palm olein, sunflower oil)
SaltNatural coloring (annato and turmeric)

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Guacamole with tortilla chips contains 210 calories per 85 g serving. This serving contains 14 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Guacamole with tortilla chips contains 2 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Guacamole with tortilla chips contains 6.0 mg vitamin C as well as 1.26 mg of iron, 29.75 mg of calcium. Guacamole with tortilla chips belong to 'Crackers & Biscotti' food category. The UPC for this product is 767119510485.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandNOT A BRANDED ITEM
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Guacamole with tortilla chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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