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Guacamole 4 snack-sized cups by MITCHELL'S FRESH

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Nutrition Facts
Portion Size57 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Sodium 430mg 19 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 2g 4 %
Calcium 5.1mg 0 %
Iron 0mg 0 %
Potassium 291mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Guacamole 4 snack-sized cups by MITCHELL'S FRESH nutrition facts and analysis per 1 unit (57.0 g)

Minerals
NutrientAmount DV
Calcium 5.13 mg0 %
Iron 0.00 mg0 %
Potassium 291.27 mg6 %
Sodium 429.78 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 3.02 g11 %
  Sugars 0.00 g
  Net carbs 2.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.003 g10 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Hass avacadoDiced onion
Chopped cilantroDiced chives
Sea saltGarlic
Chopped parsleyLime juice
Black pepper

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Guacamole 4 snack-sized cups by MITCHELL'S FRESH contains 100 calories per 57 g serving. This serving contains 8 g of fat, 2 g of protein and 6 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Guacamole 4 snack-sized cups by MITCHELL'S FRESH contains 2 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Guacamole 4 snack-sized cups by MITCHELL'S FRESH contains 0.00 mg of iron, 5.13 mg of calcium, 291 mg of potassium. Guacamole 4 snack-sized cups by MITCHELL'S FRESH belong to 'Dips & Salsa' food category. The UPC for this product is 856724005223.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandMITCHELL'S FRESH
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Guacamole 4 snack-sized cups by MITCHELL'S FRESH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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