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Ground venison meats by Blackwing Ostrich Farms, Inc.

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Nutrition Facts

Portion Size	112 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2g	10 %

Cholesterol 69mg	23 %

Sodium 75mg	3 %

Total Carbohydrate 0g	0 %

Protein 25g	50 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ground venison meats by Blackwing Ostrich Farms, Inc. nutrition facts and analysis per 4 onz (112.0 g)

Minerals
Nutrient	Amount	DV
Iron	2.70 mg	15 %
Sodium	75.04 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	25.00 g	50 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.003 g	8 %
Saturated fatty acids	2.005 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	69.44 mg	23 %

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Ground venison meats by Blackwing Ostrich Farms, Inc. contains 160 calories per 112 g serving. This serving contains 6 g of fat, 25 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Ground venison meats by Blackwing Ostrich Farms, Inc. contains 2 g of saturated fat and 69 mg of cholesterol per serving. 112 g of Ground venison meats by Blackwing Ostrich Farms, Inc. contains 2.70 mg of iron. Ground venison meats by Blackwing Ostrich Farms, Inc. belong to 'Other Frozen Meats' food category. The UPC for this product is 753390030002.

Food properties
Source	USDA Branded foods
Category	Other Frozen Meats
Brand	Blackwing Ostrich Farms, Inc.

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Ground venison meats by Blackwing Ostrich Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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