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Ground round by LAURA'S LEAN BEEF

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Nutrition Facts
Portion Size112 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 60mg 20 %
Sodium 85mg 4 %
Total Carbohydrate 0g 0 %
Protein 24g 48 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ground round by LAURA'S LEAN BEEF nutrition facts and analysis per 4 onz (112.0 g)

Minerals
NutrientAmount DV
Iron 2.70 mg15 %
Sodium 85.12 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.00 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.502 g6 %
  Saturated fatty acids 2.005 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 60.48 mg20 %

Foods related to ground round by laura's lean beef

 
 
 
 
 
UPC 12669317025
Ground round by LAURA'S LEAN BEEF contains 140 calories per 112 g serving. This serving contains 4.5 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Ground round by LAURA'S LEAN BEEF contains 2 g of saturated fat and 60 mg of cholesterol per serving. 112 g of Ground round by LAURA'S LEAN BEEF contains 2.70 mg of iron. Ground round by LAURA'S LEAN BEEF belong to 'Other Meats' food category. The UPC for this product is 12669317025.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandLAURA'S LEAN BEEF
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Ground round by LAURA'S LEAN BEEF nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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