Printed from https://www.nutritionvalue.org

Ground flaxseed by Whole Foods Market, Inc.

Select portion size:
Nutrition Facts
Portion Size17 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Sodium 10mg 0 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Ground flaxseed by Whole Foods Market, Inc. nutrition facts and analysis per 2 tbsp (17.0 g)

Minerals
NutrientAmount DV
Calcium 39.95 mg3 %
Iron 1.10 mg6 %
Sodium 10.03 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 4.00 g14 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.001 g9 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 4.500 g
  Fatty acids, total trans 0.000 g

Ingredients
Organic brown flaxseed

Foods related to ground flaxseed by whole foods market, inc.

 
 
 
 
 
0
99482
47707
3
Ground flaxseed by Whole Foods Market, Inc. contains 100 calories per 17 g serving. This serving contains 7 g of fat, 4 g of protein and 5 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Ground flaxseed by Whole Foods Market, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 17 g of Ground flaxseed by Whole Foods Market, Inc. contains 1.10 mg of iron, 39.95 mg of calcium. Ground flaxseed by Whole Foods Market, Inc. belong to 'Herbs & Spices' food category. The UPC for this product is 099482477073.
Food properties
SourceUSDA Branded foods
CategoryHerbs & Spices
BrandWhole Foods Market, Inc.
Please let us know if you have any suggestions on how to make this website better.
Ground flaxseed by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved