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Ground flaxseed & goji berries by LINWOODS

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1.5g 8 %
Sodium 30mg 1 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 8g 29 %
   Sugar 2g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Ground flaxseed & goji berries by LINWOODS nutrition facts and analysis per 4 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.44 mg8 %
Sodium 30.00 mg1 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 8.01 g29 %
  Sugars 2.00 g
  Net carbs 1.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 1.500 g
  Polyunsaturated fatty acids 8.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
83.5% organic flaxseed15% goji berries
1.5% corn starch (anti-caking agent)

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Ground flaxseed & goji berries by LINWOODS contains 160 calories per 30 g serving. This serving contains 12 g of fat, 4 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Ground flaxseed & goji berries by LINWOODS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Ground flaxseed & goji berries by LINWOODS contains 2.4 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Ground flaxseed & goji berries by LINWOODS belong to 'Powdered Drinks' food category. The UPC for this product is 094776135752.
Food properties
SourceUSDA Branded foods
CategoryPowdered Drinks
BrandLINWOODS
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Ground flaxseed & goji berries by LINWOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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