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Grilled quartered artichokes in oil by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 4g	5 %

Sodium 210mg	9 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Grilled quartered artichokes in oil by Harris-Teeter Inc. nutrition facts and analysis per 1 onz (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	210.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	2.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.999 g	5 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Artichoke	Sunflower oil
Distilled vinegar	Salt
Citric acid	Spice mix (dehydrated parsley, dehydrated oregano, black pepper powder and red hot chili)
Dehydrated garlic	Ascorbic acid

Foods related to grilled quartered artichokes in oil by harris-teeter inc.

UPC 07203678177

Grilled quartered artichokes in oil by Harris-Teeter Inc. contains 50 calories per 30 g serving. This serving contains 4 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Grilled quartered artichokes in oil by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Grilled quartered artichokes in oil by Harris-Teeter Inc. contains 0.36 mg of iron, 0.00 mg of calcium. Grilled quartered artichokes in oil by Harris-Teeter Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 07203678177.

Food properties
Source	USDA Branded foods
Category	Canned Vegetables
Brand	Harris-Teeter Inc.

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Grilled quartered artichokes in oil by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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