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Green pigeon peas by Iberia Foods Corporation

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Nutrition Facts
Portion Size124 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 330mg 14 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 6g 21 %
   Sugar 0g
Protein 6g 12 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Green pigeon peas by Iberia Foods Corporation nutrition facts and analysis per 0.5 cup (124.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 59.52 mg5 %
Iron 1.08 mg6 %
Sodium 329.84 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 5.95 g21 %
  Sugars 0.00 g
  Net carbs 16.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Green pigeon peasWater and salt

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Green pigeon peas by Iberia Foods Corporation contains 110 calories per 124 g serving. This serving contains 0 g of fat, 6 g of protein and 22 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Green pigeon peas by Iberia Foods Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 124 g of Green pigeon peas by Iberia Foods Corporation contains 18.0 mg vitamin C as well as 1.08 mg of iron, 59.52 mg of calcium. Green pigeon peas by Iberia Foods Corporation belong to 'Canned Vegetables' food category. The UPC for this product is 075669102808.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandIberia Foods Corporation
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Green pigeon peas by Iberia Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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