* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Green lentils by Whole Foods Market, Inc. contains 180 calories per 50 g serving. This serving contains 0.5 g of fat, 13 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Green lentils by Whole Foods Market, Inc. contains g of saturated fat and mg of cholesterol per serving. 50 g of Green lentils by Whole Foods Market, Inc. contains 3.80 mg of iron, 30.00 mg of calcium, 480 mg of potassium. Green lentils by Whole Foods Market, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 099482414740.
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Green lentils by Whole Foods Market, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.