Green gram whole haricots mungo beans by SLT Foods Inc.
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
349
Calories
% Daily Value *
Total Fat 1g
1 %
Saturated Fat 0.3g
2 %
Sodium 32mg
1 %
Total Carbohydrate 61g
22 %
Dietary Fiber 4g
14 %
Sugar 0g
Protein 24g
48 %
Calcium 80mg
6 %
Iron 4mg
22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Green gram whole haricots mungo beans by SLT Foods Inc. contains 349 calories per 100 g serving. This serving contains 1 g of fat, 24 g of protein and 61 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Green gram whole haricots mungo beans by SLT Foods Inc. contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Green gram whole haricots mungo beans by SLT Foods Inc. contains 0.0 mg vitamin C as well as 3.96 mg of iron, 80.00 mg of calcium. Green gram whole haricots mungo beans by SLT Foods Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 838927500989.
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Green gram whole haricots mungo beans by SLT Foods Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.