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Green chile stew by Cookwell & Company

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Nutrition Facts
Portion Size125 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 630mg 27 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Green chile stew by Cookwell & Company nutrition facts and analysis per 0.5 cup (125.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.07 mg6 %
Sodium 630.00 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 2.00 g7 %
  Sugars 3.00 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Roasted tomatilloGreen chile (green chile, salt, citric acid and calcium chloride)
WaterRoasted tomato
Chicken broth (water, chicken base [cooked chicken and chicken juices, salt, sugar, maltodextrin, chicken fat, onions {dehydrated}, citric acid, turmeric, natural flavors])Roasted onion
Masa [ground whole kernel corn and lime]Cilantro
GarlicRoasted serrano pepper
SugarSalt
CuminAnd lime juice from concentrate

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Green chile stew by Cookwell & Company contains 45 calories per 125 g serving. This serving contains 0.5 g of fat, 1 g of protein and 9 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Green chile stew by Cookwell & Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Green chile stew by Cookwell & Company contains 18.0 mg vitamin C as well as 1.07 mg of iron, 20.00 mg of calcium. Green chile stew by Cookwell & Company belong to 'Oriental, Mexican & Ethnic Sauces' food category. The UPC for this product is 186337000224.
Food properties
SourceUSDA Branded foods
CategoryOriental, Mexican & Ethnic Sauces
BrandCookwell & Company
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Green chile stew by Cookwell & Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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