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Green chile chicken tamales by TUCSON TAMALE

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Nutrition Facts
Portion Size142 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2g 10 %
Cholesterol 20mg 7 %
Sodium 460mg 20 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 11g 22 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Green chile chicken tamales by TUCSON TAMALE nutrition facts and analysis per 1 tamale (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.1 mg17 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 460.08 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.01 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.01 g7 %
  Fiber 2.98 g11 %
  Sugars 3.00 g
  Net carbs 15.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.003 g21 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.88 mg7 %

Ingredients
Masa (water, organic ground corn flour, expeller-pressed canola oil, sea salt, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), organic vegetable base (organic carrot, organic tomato, organic onion, organic potato, organic garlic, organic dextrose, organic raw cane sugar, organic canola oil, organic spices, organic turmeric), filling (chicken, vine-ripened tomato (salt, citric acid, calcium chloride), green chile, onion, sea salt, spice)

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Green chile chicken tamales by TUCSON TAMALE contains 260 calories per 142 g serving. This serving contains 16 g of fat, 11 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Green chile chicken tamales by TUCSON TAMALE contains 2 g of saturated fat and 20 mg of cholesterol per serving. 142 g of Green chile chicken tamales by TUCSON TAMALE contains 15.1 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Green chile chicken tamales by TUCSON TAMALE belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 853437002020.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandTUCSON TAMALE
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Green chile chicken tamales by TUCSON TAMALE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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