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Green chickpeas soup by Vana Life Foods Lp

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Nutrition Facts
Portion Size284 g
Amount Per Portion329
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 9g 45 %
Sodium 449mg 20 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 11g 39 %
   Sugar 6g
Protein 11g 22 %
Calcium 60mg 5 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Green chickpeas soup by Vana Life Foods Lp nutrition facts and analysis per 10 onz (284.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.3 mg3 %

Minerals
NutrientAmount DV
Calcium 59.64 mg5 %
Iron 3.61 mg20 %
Sodium 448.72 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.01 g13 %
  Fiber 11.08 g40 %
  Sugars 5.99 g
  Net carbs 25.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.995 g19 %
  Saturated fatty acids 9.003 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Green chickpeasCoconut milk
Sweet potatoesRed bell peppers
WaterCilantro
Contains 2% or less of gingerCorn starch
LemongrassXanthan gum
Lime juice concentrateSea salt
Guar gum

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Green chickpeas soup by Vana Life Foods Lp contains 329 calories per 284 g serving. This serving contains 15 g of fat, 11 g of protein and 37 g of carbohydrate. The latter is 6 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Green chickpeas soup by Vana Life Foods Lp contains 9 g of saturated fat and 0 mg of cholesterol per serving. 284 g of Green chickpeas soup by Vana Life Foods Lp contains 2.3 mg vitamin C as well as 3.61 mg of iron, 59.64 mg of calcium. Green chickpeas soup by Vana Life Foods Lp belong to 'Canned & Bottled Beans' food category. The UPC for this product is 852075006025.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandVana Life Foods Lp
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Green chickpeas soup by Vana Life Foods Lp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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