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Green boiled peanuts by Holmes Canning Company Inc.

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Nutrition Facts
Portion Size34 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Sodium 300mg 13 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 4g 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Green boiled peanuts by Holmes Canning Company Inc. nutrition facts and analysis per 0.25 cup (34.0 g)

Minerals
NutrientAmount DV
Sodium 299.88 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 4.01 g14 %
  Sugars 0.00 g
  Net carbs -0.0099999999999998 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.001 g9 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Ingredients
Ingredients: green boiled peanutsWater
SaltAnd erythorbic acid (to retain color)

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. Green boiled peanuts by Holmes Canning Company Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041443110963.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandHolmes Canning Company Inc.
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Green boiled peanuts by Holmes Canning Company Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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