* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Green beans, no added fat, cooked, fresh contains 45 calories per 140 g serving. This serving contains 0.3 g of fat, 2.7 g of protein and 10 g of carbohydrate. The latter is 4.8 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Green beans, no added fat, cooked, fresh contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Green beans, no added fat, cooked, fresh contains 49.00 mcg vitamin A, 15.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.50 mg of iron, 54.60 mg of calcium, 307 mg of potassium. Green beans, no added fat, cooked, fresh belong to 'String beans' food category.
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Green beans, no added fat, cooked, fresh nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.