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Greek yogurt hummus by Potomac Fine Foods, LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	40
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Cholesterol 5mg	2 %

Sodium 60mg	3 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Greek yogurt hummus by Potomac Fine Foods, LLC nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	0.36 mg	2 %
Sodium	59.92 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	1.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
Imported greek yogurt (cultured pasteurized grade a cow's and goat's milk, skim milk, cream, active bacterial cultures [bifidobacterium lactis, i. acidophilus])	Organic garbanzo beans (chickpeas)
Tahini (100% stone ground sesame seeds)	Filtered water
Lemon juice	Fresh garlic
Kosher salt	Citric acid

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Greek yogurt hummus by Potomac Fine Foods, LLC contains 40 calories per 28 g serving. This serving contains 2.5 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Greek yogurt hummus by Potomac Fine Foods, LLC contains 0.5 g of saturated fat and 5 mg of cholesterol per serving. 28 g of Greek yogurt hummus by Potomac Fine Foods, LLC contains 0.0 mg vitamin C as well as 0.36 mg of iron, 40.04 mg of calcium. Greek yogurt hummus by Potomac Fine Foods, LLC belong to 'Dips & Salsa' food category. The UPC for this product is 898328002291.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Potomac Fine Foods, LLC

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Greek yogurt hummus by Potomac Fine Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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