* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Greek yogurt by Zen Monkey LLC contains 180 calories per 150 g serving. This serving contains 1.5 g of fat, 9 g of protein and 32 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Greek yogurt by Zen Monkey LLC contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Greek yogurt by Zen Monkey LLC contains 15.0 mg vitamin C as well as 0.36 mg of iron, 60.00 mg of calcium. Greek yogurt by Zen Monkey LLC belong to 'Yogurt' food category. The UPC for this product is 851697005072.
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Greek yogurt by Zen Monkey LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.