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Greek yogurt + chia by Purblu Beverages, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	126
Calories

% Daily Value *

Total Fat 1g	1 %

Cholesterol 6.8mg	2 %

Sodium 49mg	2 %

Total Carbohydrate 14g	5 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 14g	28 %

Calcium 160mg	12 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Greek yogurt + chia by Purblu Beverages, Inc. nutrition facts and analysis per 1 container (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.7 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	159.80 mg	12 %
Iron	0.36 mg	2 %
Sodium	49.30 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.01 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.01 g	5 %
Fiber	2.04 g	7 %
Sugars	11.00 g
Net carbs	11.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.003 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	6.80 mg	2 %

Ingredients
Strained yogurt: pasteurized skim milk	Live active cultures (l.bulgaricus, s. thermophiles, l. acidophilus, b. lactis) fruit & chia base: hydrated chia (water, the epic seed organic chia seeds)
Blackberries	Pure cane sugar
Pectin	Natural flavor
Purple carrot extract	Citric acid

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Greek yogurt + chia by Purblu Beverages, Inc. contains 126 calories per 170 g serving. This serving contains 1 g of fat, 14 g of protein and 14 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Greek yogurt + chia by Purblu Beverages, Inc. contains 0 g of saturated fat and 6.8 mg of cholesterol per serving. 170 g of Greek yogurt + chia by Purblu Beverages, Inc. contains 0.7 mg vitamin C as well as 0.36 mg of iron, 159.80 mg of calcium. Greek yogurt + chia by Purblu Beverages, Inc. belong to 'Yogurt' food category. The UPC for this product is 898785001356.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Purblu Beverages, Inc.

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Greek yogurt + chia by Purblu Beverages, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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