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Greek yogurt, honey blueberry by Karoun Dairies Inc.

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 10g	50 %

Cholesterol 50mg	17 %

Sodium 60mg	3 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0g	0 %

Sugar 13g

Protein 5g	10 %

Calcium 150mg	12 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Greek yogurt, honey blueberry by Karoun Dairies Inc. nutrition facts and analysis per 1 container (150.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Iron	0.72 mg	4 %
Sodium	60.00 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.00 g	0 %
Sugars	13.01 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.000 g	19 %
Saturated fatty acids	10.005 g	50 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	49.50 mg	16 %

Ingredients
Cultured pasteurized grade a milk & cream	Condensed skim milk
Honey	Whey protein concentrate
Pectin	And natural flavors. contains: live & active yogurt & probiotic cultures (s. thermophilus, l. bulgaricus, l. lactis, l. casei, l. acidphilus and bifidobacterium.)

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Greek yogurt, honey blueberry by Karoun Dairies Inc. contains 230 calories per 150 g serving. This serving contains 15 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Greek yogurt, honey blueberry by Karoun Dairies Inc. contains 10 g of saturated fat and 50 mg of cholesterol per serving. 150 g of Greek yogurt, honey blueberry by Karoun Dairies Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 150.00 mg of calcium. Greek yogurt, honey blueberry by Karoun Dairies Inc. belong to 'Yogurt' food category. The UPC for this product is 796252880230.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Karoun Dairies Inc.

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Greek yogurt, honey blueberry by Karoun Dairies Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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