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Greek vanilla bean lowfat yogurt, vanilla by GREEN VALLEY

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 15mg	5 %

Sodium 56mg	2 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0g	0 %

Sugar 15g

Protein 12g	24 %

Calcium 80mg	6 %

Iron 0.4mg	2 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Greek vanilla bean lowfat yogurt, vanilla by GREEN VALLEY nutrition facts and analysis per 5.3 onz (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	79.50 mg	6 %
Iron	0.36 mg	2 %
Potassium	139.50 mg	3 %
Sodium	55.50 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.00 g	0 %
Sugars	15.00 g
Sugars, added	12.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.505 g	3 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Grade a pasteurized skim milk	Cream
Vanilla blend (cane sugar, water, vanilla flavor with other natural flavor, pectin, locust bean gum, vanilla bean seeds, and lemon juice concentrate)	Lactase enzyme
And live and active cultures. live and active cultures: s. thermophilus	L. bulgaricus
L. acidophilus	Bifidobacterium lactis
And l. casei

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Greek vanilla bean lowfat yogurt, vanilla by GREEN VALLEY contains 150 calories per 150 g serving. This serving contains 2.5 g of fat, 12 g of protein and 19 g of carbohydrate. The latter is 15 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Greek vanilla bean lowfat yogurt, vanilla by GREEN VALLEY contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 150 g of Greek vanilla bean lowfat yogurt, vanilla by GREEN VALLEY contains 0.36 mg of iron, 79.50 mg of calcium, 140 mg of potassium. Greek vanilla bean lowfat yogurt, vanilla by GREEN VALLEY belong to 'Yogurt' food category. The UPC for this product is 081312700512.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	GREEN VALLEY

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Greek vanilla bean lowfat yogurt, vanilla by GREEN VALLEY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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