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Greek parfait nonfat yogurt by Aldi-Benner Company

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.5g	2 %

Cholesterol 4.5mg	2 %

Sodium 110mg	5 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 17g

Protein 12g	24 %

Calcium 150mg	12 %

Iron 0.7mg	4 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Greek parfait nonfat yogurt by Aldi-Benner Company nutrition facts and analysis per 5.3 onz (150.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Iron	0.72 mg	4 %
Potassium	169.50 mg	4 %
Sodium	109.50 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.01 g	9 %
Fiber	1.95 g	7 %
Sugars	17.00 g
Net carbs	23.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.995 g	3 %
Saturated fatty acids	0.495 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.50 mg	2 %

Ingredients
Strained yogurt: cultured pasteurized nonfat grade a milk	Peaches
Sugar	Cornstarch
Natural flavor	Pectin
Turmeric (color). contains the following live cultures: lactobacillus bulgaricus	Streptoccocus thermophilus
Lactobacillus acidophilus	Bifidus
Lactobacillus casei. parfait topping: whole rolled oats	Glucose fructose syrup
Milled cane sugar	Expeller pressed canola oil
Wheat flakes (wheat, salt, malt syrup, tocopherol)	Rice flour
Coconut	Salt
Barley malt syrup

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Greek parfait nonfat yogurt by Aldi-Benner Company contains 170 calories per 150 g serving. This serving contains 2 g of fat, 12 g of protein and 25 g of carbohydrate. The latter is 17 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Greek parfait nonfat yogurt by Aldi-Benner Company contains 0.5 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Greek parfait nonfat yogurt by Aldi-Benner Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 150.00 mg of calcium, 170 mg of potassium. Greek parfait nonfat yogurt by Aldi-Benner Company belong to 'Yogurt' food category. The UPC for this product is 041498297503.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Aldi-Benner Company

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Greek parfait nonfat yogurt by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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