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Greek nonfat yogurt by Harris-Teeter Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 50mg 2 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.1g 4 %
   Sugar 15g
Protein 12g 24 %
Calcium 137mg 11 %
Iron 0mg 0 %
Potassium 179mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Greek nonfat yogurt by Harris-Teeter Inc. nutrition facts and analysis per 1 container (150.0 g)

Minerals
NutrientAmount DV
Calcium 136.50 mg10 %
Iron 0.00 mg0 %
Potassium 178.50 mg4 %
Sodium 49.50 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 1.05 g4 %
  Sugars 15.00 g
    Sugars, added 10.05 g
  Net carbs 15.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
Cultured pasteurized skim milkBlueberries
SugarPectin
Natural flavorsLocust bean gum
Sodium citrateCalcium chloride
Fruit and vegetable juice (color)Citric acid. contains five live active cultures including s. thermophilus
L. bulgaricusL. acidophilus
Bifidus and l. casei

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UPC 07203698687
Greek nonfat yogurt by Harris-Teeter Inc. contains 110 calories per 150 g serving. This serving contains 0 g of fat, 12 g of protein and 17 g of carbohydrate. The latter is 15 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Greek nonfat yogurt by Harris-Teeter Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Greek nonfat yogurt by Harris-Teeter Inc. contains 0.00 mg of iron, 136.50 mg of calcium, 179 mg of potassium. Greek nonfat yogurt by Harris-Teeter Inc. belong to 'Yogurt' food category. The UPC for this product is 07203698687.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandHarris-Teeter Inc.
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Greek nonfat yogurt by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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