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Greek island chickpeas, greek island by Hagg Interests, Inc.

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Nutrition Facts

Portion Size	130 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 3g	15 %

Sodium 550mg	24 %

Total Carbohydrate 22g	8 %

Dietary Fiber 4g	14 %

Sugar 3g

Protein 6g	12 %

Calcium 55mg	4 %

Iron 1.5mg	8 %

Potassium 216mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Greek island chickpeas, greek island by Hagg Interests, Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
Nutrient	Amount	DV
Calcium	54.60 mg	4 %
Iron	1.50 mg	8 %
Potassium	215.80 mg	5 %
Sodium	549.90 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.01 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	4.03 g	14 %
Sugars	3.00 g
Sugars, added	1.56 g
Net carbs	17.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.997 g	13 %
Saturated fatty acids	3.003 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Chickpeas (cooked)	Lemon sauce (onions, sunflower oil, water, lemon juice, olive oil, corn starch, salt, sugar, garlic, vegetable broth, parsley, black pepper, cumin, thyme, citric acid, bay leaf)
Cubed carrots

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Greek island chickpeas, greek island by Hagg Interests, Inc. contains 200 calories per 130 g serving. This serving contains 10 g of fat, 6 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Greek island chickpeas, greek island by Hagg Interests, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Greek island chickpeas, greek island by Hagg Interests, Inc. contains 1.50 mg of iron, 54.60 mg of calcium, 216 mg of potassium. Greek island chickpeas, greek island by Hagg Interests, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 639759000483.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Hagg Interests, Inc.

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Greek island chickpeas, greek island by Hagg Interests, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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