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Greek inspired with feta cheese chopped salad by READY PAC FOODS

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Nutrition Facts

Portion Size	156 g

Amount Per Portion	211
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 3.5g	18 %

Cholesterol 20mg	7 %

Sodium 771mg	34 %

Total Carbohydrate 8g	3 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 9g	18 %

Calcium 100mg	8 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Greek inspired with feta cheese chopped salad by READY PAC FOODS nutrition facts and analysis per 1 container (156.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	1.08 mg	6 %
Sodium	770.64 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.96 g	11 %
Sugars	2.00 g
Net carbs	5.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.006 g	21 %
Saturated fatty acids	3.494 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.28 mg	7 %

Ingredients
Vegetable blend (escarole, endive, broccoli, cauliflower, radicchio, carrots, red cabbage, ingredients may vary by season)	Greek style vinaigrette (water, vegetable oil [soybean and/or canola oil], olive oil, white wine vinegar, apple cider vinegar, white wine, salt, sugar, natural flavors, spices [mustard], lemon juice concentrate, dehydrated garlic, xanthan gum)
Chicken breast with rib meat (chicken breast meat with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphates, sodium diacetate)	Feta cheese (pasteurized milk, salt, cheese culture, enzymes)
Kalamata olives (pitted kalamata olives, water, salt, red wine vinegar, extra virgin olive oil, sunflower oil)

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Greek inspired with feta cheese chopped salad by READY PAC FOODS contains 211 calories per 156 g serving. This serving contains 16 g of fat, 9 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Greek inspired with feta cheese chopped salad by READY PAC FOODS contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 156 g of Greek inspired with feta cheese chopped salad by READY PAC FOODS contains 15.0 mg vitamin C as well as 1.08 mg of iron, 99.84 mg of calcium. Greek inspired with feta cheese chopped salad by READY PAC FOODS belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 077745297491.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	READY PAC FOODS

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Greek inspired with feta cheese chopped salad by READY PAC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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