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Greek inspired salad with chicken breast

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1.5g	8 %

Cholesterol 20mg	7 %

Sodium 410mg	18 %

Total Carbohydrate 4g	1 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 7g	14 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Greek inspired salad with chicken breast nutrition facts and analysis per 3/4 cup (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	1.44 mg	8 %
Sodium	410.00 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	1.00 g	4 %
Sugars	2.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.00 mg	7 %

Ingredients
Romaine lettuce	Chicken breast (chicken breast, water, salt chicken broth powder, savory chicken seasoning [salt, natural flavor. sunflower lecithin], dextrose)
Feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch [added to prevent caking])	Red wine olive oil vinaigrette (water, canola oil, red wine vinegar, olive oil, sugar, salt, spices. dried garlic, dried bell pepper, xanthan gum)
Kalamata pitted olives (olives water, vinegar, salt, olive oil)	Roma tomatoes
Cucumber

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Greek inspired salad with chicken breast contains 120 calories per 100 g serving. This serving contains 8 g of fat, 7 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Greek inspired salad with chicken breast contains 1.5 g of saturated fat and 20 mg of cholesterol per serving. 100 g of Greek inspired salad with chicken breast contains 4.8 mg vitamin C as well as 1.44 mg of iron, 60.00 mg of calcium. Greek inspired salad with chicken breast belong to 'Deli Salads' food category. The UPC for this product is 030223108214.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	NOT A BRANDED ITEM

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Greek inspired salad with chicken breast nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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