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Great toasted sesame bagels by Milton G. Waldbaum Company

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Nutrition Facts

Portion Size	81 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Sodium 240mg	10 %

Total Carbohydrate 37g	13 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 8g	16 %

Calcium 160mg	12 %

Iron 2.5mg	14 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Great toasted sesame bagels by Milton G. Waldbaum Company nutrition facts and analysis per 1 bagel (81.0 g)

Minerals
Nutrient	Amount	DV
Calcium	160.38 mg	12 %
Iron	2.50 mg	14 %
Potassium	80.19 mg	2 %
Sodium	239.76 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	3.00 g	11 %
Sugars	2.00 g
Sugars, added	0.97 g
Net carbs	34 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.503 g	3 %
Saturated fatty acids	0.502 g	3 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Yeast	Salt
Sugar	Calcium propionate (preservative)
Mono-diglycerides	Vinegar
Malt	Enzyme
Cornmeal. topped with sesame seeds

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Great toasted sesame bagels by Milton G. Waldbaum Company contains 200 calories per 81 g serving. This serving contains 2.5 g of fat, 8 g of protein and 37 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Great toasted sesame bagels by Milton G. Waldbaum Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 81 g of Great toasted sesame bagels by Milton G. Waldbaum Company contains 2.50 mg of iron, 160.38 mg of calcium, 80 mg of potassium. Great toasted sesame bagels by Milton G. Waldbaum Company belong to 'Breads & Buns' food category. The UPC for this product is 075925401225.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Milton G. Waldbaum Company

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Great toasted sesame bagels by Milton G. Waldbaum Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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