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Great northern beans by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size130 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat g N/A
Sodium 100mg 4 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 8.1g 29 %
   Sugar 1g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1.7mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Great northern beans by Whole Foods Market, Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 59.80 mg5 %
Iron 1.70 mg9 %
Sodium 100.10 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.01 g7 %
  Fiber 8.06 g29 %
  Sugars 1.00 g
  Net carbs 10.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Organic great northern beansWater
Sea salt

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Great northern beans by Whole Foods Market, Inc. contains 100 calories per 130 g serving. This serving contains g of fat, 7 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Great northern beans by Whole Foods Market, Inc. contains g of saturated fat and mg of cholesterol per serving. 130 g of Great northern beans by Whole Foods Market, Inc. contains 1.70 mg of iron, 59.80 mg of calcium. Great northern beans by Whole Foods Market, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 099482452759.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandWhole Foods Market, Inc.
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Great northern beans by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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