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Grated cotija authentic mexican-style aged cheese by Tropical Cheese Industries Inc

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Nutrition Facts

Portion Size	7 g

Amount Per Portion	20
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.5g	2 %

Cholesterol 5mg	2 %

Sodium 135mg	6 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 1g	2 %

Calcium 67mg	5 %

Iron 0mg	0 %

Potassium 25mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Grated cotija authentic mexican-style aged cheese by Tropical Cheese Industries Inc nutrition facts and analysis per 1 tbsp (7.0 g)

Minerals
Nutrient	Amount	DV
Calcium	66.99 mg	5 %
Iron	0.00 mg	0 %
Potassium	24.99 mg	1 %
Sodium	135.03 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.97 mg	2 %

Ingredients
Cotija cheese (pasteurized milk, salt, enzymes, cheese cultures-with lactic starter and soy protein)	Cheese cultures
Imitation cotija cheese (water, cornstarch, cellulose, salt, partially hydrogenated soybean oil, sodium caseinate, sodium phosphate, natural flavor, sodium citrate, citric acid, stabilizer gums [xanthan, guar, locust bean], sorbic acid-a preservative, artificial color)	Cornstarch and cellulose - added to prevent caking

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Grated cotija authentic mexican-style aged cheese by Tropical Cheese Industries Inc contains 20 calories per 7 g serving. This serving contains 1 g of fat, 1 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Grated cotija authentic mexican-style aged cheese by Tropical Cheese Industries Inc contains 0.5 g of saturated fat and 5 mg of cholesterol per serving. 7 g of Grated cotija authentic mexican-style aged cheese by Tropical Cheese Industries Inc contains 0.00 mg of iron, 66.99 mg of calcium, 25 mg of potassium. Grated cotija authentic mexican-style aged cheese by Tropical Cheese Industries Inc belong to 'Cheese' food category. The UPC for this product is 027568032144.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Tropical Cheese Industries Inc

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Grated cotija authentic mexican-style aged cheese by Tropical Cheese Industries Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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