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Granola with ancient grains by Baker's Breakfast Cookie Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Sodium 95mg	4 %

Total Carbohydrate 36g	13 %

Dietary Fiber 4g	14 %

Sugar 10g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Granola with ancient grains by Baker's Breakfast Cookie Inc. nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.44 mg	8 %
Sodium	95.15 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	4.01 g	14 %
Sugars	10.00 g
Net carbs	31.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Brown rice syrup
Expeller pressed canola oil	Molasses (sugar, sugarcane molasses)
Oat bran	Maple syrup
Ground flax seed	Evaporated cane sugar
Pecans	Walnuts
Sea salt	Cinnamon
Ginger	Nutmeg

Foods related to granola with ancient grains by baker's breakfast cookie inc.

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Granola with ancient grains by Baker's Breakfast Cookie Inc. contains 260 calories per 55 g serving. This serving contains 11 g of fat, 5 g of protein and 36 g of carbohydrate. The latter is 10 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola with ancient grains by Baker's Breakfast Cookie Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Granola with ancient grains by Baker's Breakfast Cookie Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium. Granola with ancient grains by Baker's Breakfast Cookie Inc. belong to 'Cereal' food category. The UPC for this product is 708875005310.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Baker's Breakfast Cookie Inc.

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Granola with ancient grains by Baker's Breakfast Cookie Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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