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Granola by LOCAL

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Nutrition Facts
Portion Size51 g
Amount Per Portion265
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 720mg 31 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 4g 14 %
   Sugar 11g
Protein 4g 8 %
Calcium 30mg 2 %
Iron 1.3mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola by LOCAL nutrition facts and analysis per 0.5 cup (51.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 30.09 mg2 %
Iron 1.26 mg7 %
Sodium 720.12 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 3.98 g14 %
  Sugars 11.00 g
  Net carbs 26.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.002 g10 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Rolled oatsPecan pieces
Brown sugarHoney
Maple syrupSunflower oil
Salt

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Granola by LOCAL contains 265 calories per 51 g serving. This serving contains 8 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola by LOCAL contains 1 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Granola by LOCAL contains 0.0 mg vitamin C as well as 1.26 mg of iron, 30.09 mg of calcium. Granola by LOCAL belong to 'Cereal' food category. The UPC for this product is 019061191046.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandLOCAL
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Granola by LOCAL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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